
PHYSIO FOR RUNNERS
RUNNERS PACKAGE
INCLUDES:
1 x Initial Physio Evaluation (60min)
2 x Physio Rehab/Recovery Sessions (30min each)
HICAPS available on the spot for private health insurance rebates.
TO BOOK - Call us on 02 4072 3086, or book an Initial Physiotherapy Session and write "Runner's Package" in the comments
TAKE A STRONGER STRIDE
At Strides Physio Newcastle, we have a particular passion for preventing and treating lower limb injuries and overuse injuries associated with running.
Our goal is to improve running performance and reduce the risk of injury through thorough evaluation, and personalised treatment.

Our approach involves a blend of hands-on therapy methods such as soft tissue release, joint mobilisation, and dry needling. We also provide functional exercise prescription, educate on proper running form, offer taping services, and give advice on footwear selection.