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Strides Physio specialises in treating runners, including running injury prevention and rehabilitation.

PHYSIO FOR RUNNERS

RUNNERS PACKAGE

INCLUDES: 

1 x Initial Physio Evaluation (60min) 

2 x Physio Rehab/Recovery Sessions (30min each)

HICAPS available on the spot for private health insurance rebates. Limit 1 per client. 

TO BOOK - Call us on 02 4072 3086, or book an Initial Physiotherapy Session and write "Runner's Package" in the comments

TAKE A  STRONGER STRIDE

At Strides Physio Newcastle, we have a particular passion for preventing and treating lower limb injuries and overuse injuries associated with running. 

Our goal is to improve running performance and reduce the risk of injury through thorough evaluation, and personalised treatment. 

Strides Physio treatment often includes manual therapy and dry needling.

Our approach involves a blend of hands-on therapy methods such as soft tissue release, joint mobilisation, and dry needling. We also provide functional exercise prescription, educate on proper running form, offer taping services, and give advice on footwear selection.

Running & Overuse Injuries We Treat: 

INITIAL PHYSIO EVALUATION

MUST HAVE FOR RUNNERS... 

Includes physio exam with history taking, assessment of strength, flexibility, muscle tightness and joint stiffness. 

Strides Physiotherapy is a boutique physio and reformer studio in Newcastle NSW.

PHYSIO RECOVERY/REHAB SESSIONS: 
 

Physio session with personalised manual therapy including soft tissue, and/or dry needling, exercise and ongoing education 

1/97 FERN ST, ISLINGTON NSW 2296

Find us on Google

AVAILABLE HOURS:

MONDAY:           6:30am - 6pm

TUESDAY:          6:30am - 7pm 

WEDNESDAY:    6:30am - 6pm 

THURSDAY:       6:30am - 7pm

FRIDAY:             6:30am - 3pm 

SATURDAY:       By Appointment Only      

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